Get a starting point of where you are today by recording your weight and measurements. If you have access to a body fat measurement devise, include this in your measurements.
Try to weigh and measure yourself at the same time on each of the set days – for example before getting into the shower, or before getting dressed. Make it part of your daily routine and it will become ‘the norm’ very quickly.
Clean 9 Detox Diet Pack
The perfect kick-start to a new health regime, allowing you to see and feel results in just nine days. Cleanse your body and put it on a path to a healthier you with all the products you need in one box to start instantly.
The Clean 9 program can help you to jumpstart your journey to a slimmer, healthier you. This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today!